[PODCAST] Coronavirus and Pregnancy, Birth, and Postpartum
Got Qs about Coronavirus, Covid-19 and how it relates to pregnancy, birth and postpartum? Dive in.
Undoubtedly, this is a wild time in the world for pregnant and birthing people. So much compassion for all of you who are facing a pandemic during what is already an incredibly emotional time.
This week on the To Birth and Beyond podcast, we’re bringing you a timely interview with a Canadian Obstetrician (Dr. Kate Gerster) who answers your questions about Covid-19, pregnancy, birth and postpartum care.
- Are there risks for my baby if I get Covid-19?
- Are there any different precautions you should be taking through the third trimester?
- Are in-person prenatal visits done for the foreseeable future?
- Will postpartum hospital stays be shortened?
- Is there a chance that epidurals won’t be as readily available?
- Are support people allowed in the birthing space?
- Who can care for my toddler at my home birth?
You can listen to Episode 114 of the To Birth and Beyond podcast now!
Jess
Ps. Did you know we have published 114 episodes of the To Birth and Beyond podcast over 2 years now?!
If you’re looking for more information on any pregnancy or postpartum related topics including core and pelvic floor function, C-section recovery, preparing for birth, or mental health check all the episodes here.
Your opportunity to join To Pregnancy and Beyond is here!
The comprehensive approach for pregnant and postpartum people who want to feel emotionally, physically, and mentally in their power to thrive (and not just survive) with their pregnancy and postnatal journeys.
To Pregnancy and Beyond is perfect for you if you want to:
1). Feel strong during your pregnancy and prepare for a healthy (for YOU and baby) birth.
2). Be empowered to understand what is happening in your body from an advocate who is in your corner.
3). Feel supported as a whole person whether this is your first, second, or third baby or whether you’re done having kids and just want help with the mental load of raising them.
4). Have short, well-designed workouts customized to you, that you can do at home or in the gym – regardless of your fitness level.
I’m waiting on the other side and SO excited to meet you.
![My fitness coaching was leading moms to feel like trash about their bodies. 🫣
As if they needed that when inundated with messages to “get their bodies back” and programs to fit back in their pre-pregnancy jeans.
‼️ AND AND AND. As if I could continue to contribute to them keeping their mental energy on their size of their stomachs (when so many people in the world are living within oppression and true horrors).
Not to mention…
👉🏻👉🏻 The more hyper vigilant my clients felt about their bodies, the more their pelvic floor symptoms RAMPED UP.
A pillar of our Prenatal and Postnatal Fitness Specialist Academies - our fitness and pelvic health coaching certifications - is supporting perinatal folks from a size inclusive, non-diet perspective.
🗣There are ZERO discussions and no guidance on how to help your clients get smaller bodies.
You can coach in this way, too. But, you’ll need to commit to it.
[SAVE $500] Enrolment is NOW OPEN for the Prenatal and Postnatal Fitness Specialist Academy! ✨
PFSA is unlike any other pre/postnatal or pelvic health certification on the market.
Savings end Thursday, April 25th at midnight PST! DM me “PFSA” and I’ll send all the details to you, so you don’t miss ❤️
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