[PODCAST] 3 Misconceptions When Preparing Your Pelvic Floor for Birth
[To Birth and Beyond Podcast: Episode 102]
3 Misconceptions When Preparing Your Pelvic Floor for Birth
On today’s episode of To Birth and Beyond Podcast, Anita outlines the 3 most common misconceptions around the preparation of your pelvic floor for birth – along with some tips and tricks to correct them!
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Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.
