[PODCAST] Working Out with a Full Schedule and Small Children

by | Feb 5, 2019

[To Birth and Beyond Podcast: Episode 52]

Working Out with a Full Schedule and Small Children

This week on the To Birth and Beyond Podcast, hosts Anita and Jessie talk our top 5 tips for working out with a full schedule – ESPECIALLY with small children!? 

 

 

 

Ps. A reminder to grab your copy of the Bands and Bells Workout Program for Pregnancy and Postpartum.

It’s free, the equipment setup is simple, and it will help you to feel stronger and more capable in your body.

 

Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.

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Tuesday, April 17th at 8am PST/11am EST

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Wednesday, April 18th at 5pm PST/8pm EST

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Tuesday, October 16th at 9am PST/12pm EST

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