Complete 5 Workouts in 10 Days with the Summer Strength Challenge: Starting August 8th
Preventing Tears + Healing Scars

Preventing Tears + Healing Scars

If you’ve given birth, are pregnant, or plan to become pregnant, you need to know about scar tissue and scar mobilization. Why? Because it can massively impact your birth and recovery. Whenever I ask women if they had their scars worked on after a C-section or...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

Beta Testers Sign Up

Fill in the form below to become a beta tester for my new program, To Strong and Beyond!

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Postnatal Fitness Fast-Track: Volume 2

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