by Jessie Mundell | May 11, 2017 | Blog
Earlier this week on social media I posted the photo below to show what my belly looks like when I’m ovulating. For me, this is rounder than other days, recently. Here’s that photo. The constant is that our bodies and our bellies change. Throughout the...
by Jessie Mundell | Mar 8, 2016 | Blog
If you’re only looking to get flat abs post-pregnancy, I’m not your trainer. I’m just not your girl because I care more about your abs functioning well, than how flat they are. I care more about whether your core muscles support your body, keep you...