How to Get Your Postpartum Clients to Buy In

by Apr 16, 2020

How do you get your postpartum clients or patients to buy in?

Today we’re tackling a question I’m often asked by our Postnatal Fitness Specialist Academy students.

How do I get my postpartum clients or patients to “buy in” to going slow in their return to exercise when they want to jump back into all of the things, or intense exercise right away?

In your soul, you know that you can’t responsibly encourage or coach them to do that, while respecting the general timeline of healing for a post-pregnancy, post vaginal birth, or Cesarean birth body.

In this video, I’m giving you TWO topics to be having conversations about with your clients, to help you all get on the same team in your coaching or treatment timelines.

Ps. It has NOTHING to do with core or pelvic floor education. ?


Ps. Have you heard?  We’ve opened registration for the  Postnatal Fitness Specialist Academy?

If you are a fitness or health professional, or someone with an interest in postpartum health, you can build your confidence and skillset in handling these post-pregnancy concerns that come up for your clients or patients in their postnatal recoveries, and beyond.

Registration is now open through May 14, 2020 for the Postnatal Fitness Specialist Academy! Click here for more information.

Jessie Mundell is mama-in-chief at, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.

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