Why I Wont Coach You to Fat or Weight Loss

by Aug 28, 2020

Who are you when you’re not chasing a fat loss goal? 🤔⁣

What are you engaged in when the majority of your daily thoughts are not about changing your body?⁣

When weight loss, fat loss, the next diet or meal plans don’t take up your dreams?⁣

I can’t wait to discover this with you, friend. ❤️⁣

There is zero fat loss or weight loss coaching with Reclaiming You, my new 1:1 fitness coaching program.⁣

This doesn’t mean we won’t talk about it – we can discuss all the things related to how you’re feeling in your body if that’s what you want and need.⁣

But, it means that I will not advise you on how to achieve fat loss or weight loss. 💯⁣

Listen in on this video for 4 reasons why I am so interested to see what else there is to discover about you, your relationship to your body, your beliefs about it, and how exercise can benefit your whole big life in ways not related to your body comp. ⁣

Enjoy it.


Get your Reclaiming You application in at jessiemundell.com/reclaiming-you, which is linked directly here. ⁣

If it seems jive-y between us, we’ll get the registration details sent your way so we can get to building this relationships – you and I – for the next 12 weeks together.⁣

There are only 15-20 spots for this program and then it’s closing time –> jessiemundell.com/reclaiming-you

Access the application for Reclaiming You here.

Jessie Mundell is mama-in-chief at JessieMundell.com, where she’s helped hundreds of moms feel strong, confident, and EMPOWERED in their bodies with fitness programs tailored to their prenatal and postnatal needs.

Sign up for the FREE video training series!

You have Successfully Subscribed!

Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

Got it, thanks!

Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

Got it, thanks!

free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

Got it, thanks!

to strong and beyond

Beta Testers Sign Up

Fill in the form below to become a beta tester for my new program, To Strong and Beyond!

Got it, thanks!

Postnatal Fitness Fast-Track: Volume 2

Sign up for this FREE 3-part video training series!

You have Successfully Subscribed!

Pin It on Pinterest

Share This