[PODCAST] Q&A All About Incontinence
[To Birth and Beyond Podcast: Episode 48]
Q&A All About Incontinence
On this episode, we address listener questions – and some of our own – regarding incontinence before, during and after pregnancy!!
Ps. A reminder to grab your copy of the Bands and Bells Workout Program for Pregnancy and Postpartum.
It’s free, the equipment setup is simple, and it will help you to feel stronger and more capable in your body.