[PODCAST] Fear-Free Childbirth with Alexia Leachman
[To Birth and Beyond Podcast: Episode 44]
Fear-Free Childbirth with Alexia Leachman
On this episode, we talk with Alexia Leachman about clearing fears before birth, the fear-tension-pain cycle, and more when it comes to fear around childbirth – and how we can become fear-free!
Ps. A reminder to grab your copy of the Bands and Bells Workout Program for Pregnancy and Postpartum.
It’s free, the equipment setup is simple, and it will help you to feel stronger and more capable in your body.