4 Strategies for Prolapse in Fitness Coaching

4 Strategies for Prolapse in Fitness Coaching

If you’re training postnatal women, you are definitely training clients with Pelvic Organ Prolapse (POP), whether you know it or not. To be fair, your client might not even know it. It can be a difficult conversation for your clients to start if they do know, as...
Your Top 5 Diastasis Recti Questions Answered

Your Top 5 Diastasis Recti Questions Answered

Your TOP 5 Diastasis Recti questions answered! Recently I did a call for questions on my Facebook and Instagram pages to ask you what your diastasis recti questions were and you delivered. Hundreds of responses rolled in from current mamas, those who are pregnant,...

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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