[PODCAST] Prenatal and Postnatal Massage with Nicole Nifo
[To Birth and Beyond Podcast: Episode 61]
Prenatal and Postnatal Massage with Nicole Nifo
On todays’ episode of To Birth and Beyond Podcast, we talk with Nicole Nifo about all things massage therapy in and around pregnancy!
Together, we discuss everything related to doulas: from social justice work around reproductive health, to what a doula brings with them for during a birth, and why you may want to have a fertility doula and even a postpartum doula!
Ps. A reminder to grab your copy of the Bands and Bells Workout Program for Pregnancy and Postpartum.
It’s free, the equipment setup is simple, and it will help you to feel stronger and more capable in your body.