Pregnancy and parenting require us to eat differently.

These time periods can challenge the way we are used to eating and how we think about food.

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Does food and eating feel overwhelming? Do you mentally count calories to keep yourself in-check throughout the day?

 

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Do you try the next best diet every other month? Do you constantly think about losing the last 5-10 pounds?

 

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Do you want to change the way you think about food? Do you want eating to feel less stressful and more simple? For you and your family?

 

Download your free copy of Change Your Mind About Food:
5 Lessons on Simplifying the Way You Think About Food in Pregnancy and Parenting!

Start approaching food with more ease. Become less obsessed with food. Eat in a way that feels easy.

© 2018 JMG Fitness Consulting Inc

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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