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Set the Foundation

A 5-Part Video Coaching Series for 5 of My Favourite Postnatal Exercises

In this series, I teach you how I coach strategy, breathing, and body position for commonly used exercises in postpartum fitness programming.

Get Your Program Now

You will learn how I coach the:

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Squat

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Deadlift

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Push-up

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Side Plank

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Weighted Carries

The technique someone uses to DO an exercise is extremely important, especially in postnatal bodies that could be healing core and pelvic floor dysfunction.

In this series, you’ll learn tools to develop keen eyes and effective cues to help your clients do optimal exercise for their bodies.

Value Of $69, On Sale Now For $17!

This offer is only available here. You won’t see it again!

Start Now!

© 2018 JMG Fitness Consulting

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

Beta Testers Sign Up

Fill in the form below to become a beta tester for my new program, To Strong and Beyond!

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Postnatal Fitness Fast-Track: Volume 2

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JUST START.

5x5 LIVE FITNESS CHALLENGE

Fill in the form below to take the FREE 5x5 challenge - 5 days, 5 workouts, 5 minutes.

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