Postnatal Fitness

Fast-Track

A Free 3-Part Video Training Series with Key Strategies for Working with Post-Pregnancy Clients in Exercise and Health Coaching

In the FREE Postnatal Fitness Fast-Track series, you will receive 3 brand new videos, each on a specific topic related to helping postpartum moms feel better, more capable, and stronger in their bodies.

TRAINING 1:

4 Relaxation Exercises for the Pelvic Floor

TRAINING 2:

Help Your Client Use Their Glutes Effectively

TRAINING 3:

Key Strategies for Returning to High Impact Exercise Postpartum

All videos will be sent directly to your inbox!

Who is this course for?

Exercise and health professionals, who work, or want to work with postpartum clients in the areas of fitness training, core and pelvic floor function, and general wellness. Plus, fitness and postpartum enthusiasts, or anyone who has an interest in the post-pregnancy period!

© 2018 JMG Fitness Consulting Inc

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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