You want to feel capable and powerful again in your changed body, in your workouts and your life.

Instead, your lower back aches from carrying your babies and the pain in your pelvis brings you to your knees with every step.

Build a stronger body that supports your whole life with:

The Glute-Getter Guide

You’ll get 6 effective, short workouts that will boost your fitness and help you feel comfortable in your pregnant or postpartum body - QUICKLY.

What is the Glute Getter Guide?

The Glute Getter Guide includes 6 workouts that are between 5-15 minutes long. Do these sessions from home, in your pajamas, and with minimal equipment.

Don’t let the simplicity fool you, though – get ready to sweat and feel your buns burn!

Created By: Jessie Mundell

I’m Jessie! Your fitness, body image, and pelvic health guide – and the start of your support system in the Glute Getter Guide.

I have a handful of degrees that have helped to make me a specialist in prenatal and postnatal exercise, and I’ve helped thousands of moms and parents receive the fitness TLC they deserve.

I am focused on effective exercise during pregnancy and postpartum, rehab of the core and pelvic floor for moms, postpartum and C-section recovery, teaching women how to exercise in a way that feels truly good, and helping moms feel capable in their bodies.

What others have said about working with me!

Feeling stronger, more confident, and capable in your body is available to you now. Get started immediately!

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

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Postnatal Fitness Fast-Track: Volume 2

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