When you register for the FREE Glute-Getter Guide you are getting:
3 Glute-Getter workout circuits that are designed to be done post-workout (or any-old-time) for a ‘glute burnout’. They will take 5 minutes max.
Plus, another 3 Glute-Getter workout circuits that are designed to be ‘stand-alone’ workouts. They will take 15 minutes max.
Video demos linked for all exercises in the program.
An equipment list for each workout.
© 2017-2018 JMG Fitness Consulting Inc