Jessie Mundell is a kinesiologist and fitness coach with a Masters degree specializing in prenatal and postnatal fitness.

Jessie is the creator of the Postnatal Fitness Specialist Academy, the Core + Floor Restore series, and the To Pregnancy & Beyond program.

She’s focused on effective exercise during pregnancy, rehab of the core and pelvic floor for moms, postpartum and C-section recovery, teaching women how to eat and exercise effortlessly, and having women feel incredible in their bodies.

CONTACT:
Website
Facebook
Instagram

Kim is a mom to two young boys, wife to a super lucky husband, and a mobile personal trainer. Like many, she has been through fitness and health ups and downs. She believes in taking small achievable steps toward leading a life consistent with eating healthy, moving daily and enjoying a balanced life. She’s also passionate about showing women how empowering it is to love their post baby body.  Kim is based out of Cochrane, Alberta.

Website

Facebook

Instagram

Madelaine is a Holistic Nutritionist & Nutrition Coach, Metabolic Effect Fitness Specialist, Certified Postnatal Fitness Specialist, Lifestyle Coach, Meal Prep Culinarian (Celiac, IIFYM, AIP-PALEO), Natural Health and Beauty Solutions, Blogger, Former Aesthetician, and a SAFElitePro Bikini Model & Judge.

Wifey, oldest sister of 4 girls, mama to daughter Evangeline and our miniature dachshund, Missy. Deeply passionate about women’s health and sharing knowledge. Empowering women through wellness, ’cause a girl’s gotta know!

CONTACT:

Website
Facebook
Instagram

Kelly is the owner of and an instructor at We Move SK, a fitness and movement studio geared towards all ages, including children and pre- and post-natal caregivers. She is passionate about getting people moving for well-being and building a strong community among the We Move family. Prior to entering the fitness world, Kelly was a professional dancer and dance captain on cruise ships all over the world.

CONTACT:

Website
Facebook
Instagram

Address:
Market Mall
2325 Preston Ave. S #67A & B
Saskatoon, SK S7J 2G2

Madison’s fitness and wellness journey started after the birth of her daughter 4 years ago. What began as a quest for health became a way of life and eventually a career.

Madison has earned her ACE Personal Training Certification, is an NASM Certified Women’s Fitness Specialist and a Certified Postnatal Fitness Specialist. With these specialties, she is on a mission to create a world of strong moms who love and appreciate the things their bodies have done and can do.

Her training methods are designed to protect and strengthen the pelvic floor and core by assessing for diastasis recti and postural issues that may cause muscle imbalances. Madison is based out of Birmingham, Alabama.

CONTACT:
Website
Facebook
Instagram

Suzanne Ko has over 7 years training experience, with additional certifications in yoga and kettlebells. Her training style is holistic and sustainable, choosing methods that are simplistic and efficient. She educates her clients on moving better, getting stronger, and eating smarter. What you do in your training should translate to everyday life. Suzanne is based out of Chicago, Illinois.

CONTACT:
Website
Facebook
Instagram

Rebecca is a Registered Nurse, business owner, and fitness coach for women. She specializes in helping postnatal women (1 day-30 years postnatal) with pelvic dysfunction improve their symptoms and live a happier life. Her own problems in this area and lack of quality help from the medical community drove her to help other women who are struggling with pelvic issues. Rebecca lives in Lexington, KY with her husband and daughter.

Facebook

Instagram

Website

Stacey has helped thousands of women achieve their fitness and health goals over the past 14 years. She currently runs her own semi-private personal training business within the largest yoga studio in Boston, Massachusetts. Stacey is an ACSM Certified Personal Trainer, holds her Russsian Kettlebell Certification and is also a Registered Yoga Teacher through the National Yoga Alliance. Her focus is strength training with a strong emphasis on postural integrity and alignment. This, paired with solid nutritional education for her clients creates the foundation for their success. Not only do her clients learn to move properly, gain strength and eliminate pain, they learn to start listening to their bodies.

CONTACT:
Website
Facebook
Instagram

Hi there! My name is Jaime Kemp, married with two girls, ages 3 and 1, so life sure is busy. I am a certified personal trainer specializing in postnatal fitness and excited to begin this work with you.
Having a baby opened my eyes to things that we as moms sometimes have to deal with, and are often told by some health careproviders that this is common and just the way it is. Things like incontinence, diastasis recti (mummy tummy), pelvic organ prolapse and low back pain to name a few. There are ways to help heal or manage these conditions. Once postpartum always postpartum. I am here to support you whenever you are ready.

CONTACT:
Facebook
Instagram

As a mother of one beautiful daughter with another daughter coming in June 2017, Beverley has personally navigated through the aches and pains of pregnancy, experienced the struggle of learning to love a new strong body and helped support other women do the same. She has trained many clients and managed professional trainers and fitness managers in a prestigious gym. She is passionate about delivering the highest quality service and ensuring that she stays current on the latest cutting-edge education in the industry, giving her the ability to customize the most effective and efficient program for you.

CONTACT:
Website
Facebook
Instagram