Complete 5 Workouts in 10 Days with the Summer Strength Challenge: Starting August 8th

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The Complete Fitness Plan For Thriving (and Not Just Surviving) During Your Pregnancy and Postnatal Journey

is happening on Tuesday, February 2 at 10am PST/1pm EST.

Here’s your link to join the training: https://us02web.zoom.us/j/86474584144

*You will also receive the link via email.

It’s going to be so fun!

But, hey - don’t keep this all to yourself!

Classes are always more fun with friends. 🙂
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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

Beta Testers Sign Up

Fill in the form below to become a beta tester for my new program, To Strong and Beyond!

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Postnatal Fitness Fast-Track: Volume 2

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JUST START.

5x5 LIVE FITNESS CHALLENGE

Fill in the form below to take the FREE 5x5 challenge - 5 days, 5 workouts, 5 minutes.

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