CORE+FLOOR RESTORE

for C-Section

regain your core and pelvic floor
strength after a c-section birth

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Your coach

Be sure to check your email (and other folders/junk mail) for a confirmation email. Click the link to confirm you want your Core + Floor Restore program to be sent your way to the email you registered with.

Email me at: info@jmgfitnessconsulting.com with any questions.

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Tuesday, April 17th at 8am PST/11am EST

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Doing Postnatal Fitness Coaching Differently: How To Stand Out In A Sea Of ‘Experts’

Wednesday, April 18th at 5pm PST/8pm EST

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free live workshop

The 3B’s: Coaching and Cueing for the Postnatal Fitness Client

Tuesday, October 16th at 9am PST/12pm EST

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to strong and beyond

Beta Testers Sign Up

Fill in the form below to become a beta tester for my new program, To Strong and Beyond!

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Postnatal Fitness Fast-Track: Volume 2

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JUST START.

5x5 LIVE FITNESS CHALLENGE

Fill in the form below to take the FREE 5x5 challenge - 5 days, 5 workouts, 5 minutes.

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