Get Ready To Test Workouts From My Signature Program With...
BUILD: Beta Test
FREE 3-Week Workout Experience
Starts July 30th!
Try workouts directly from my signature online fitness coaching program that's being relaunched for pregnancy, postpartum, and perimenopause!
Tell Me If You Relate...
- Are you feeling UNSURE of how to stay active in this season of your life with an effective & safe training plan?
- Is your body changing and what you've always done for exercise is no longer *working*?
OR, perhaps you're BORED with your current workout plan and you're ready to challenge yourself differently now?
- Do you want to be part of something special and give feedback on workouts from my signature program relaunch?
You're in the right place because I'm relaunching and want YOU to test the workouts with me!
FREE: BUILD BETA TEST EXPERIENCE
You’ll get 3-weeks (1 workout per week, on each Wednesday) of carefully selected workouts straight from my signature program relaunch.
Boost your whole body, core, and pelvic muscle strength, PLUS improve your cardiovascular conditioning!
CHOOSE YOUR OWN ADVENTURE!
Upon signing up, you'll decide if you want the workout plan specific to...
- 1] Pregnancy: Stay active for your fitness level and to reduce the aches and pains in your lower back, hips, feet, & ribcage!
- 2] Postpartum: Rebuild your abdominal, pelvic floor and full body strength foundation after birth
- 3] Peri/Menopause: Feel a STRONG base of muscular support and power through the whole body
What is the BUILD Beta Test?
The BUILD Best Test includes 3 strategically designed workouts from my signature program relaunch, delivered right to your inbox via PDF over 3 weeks:
💌 WORKOUT #1: Delivered Wednesday, July 30th
💌 WORKOUT #2: Delivered Wednesday, August 6th
💌 WORKOUT #3: Delivered Wednesday, August 13th
These workouts are intentionally designed from my 18+ years coaching experience with pregnant, postnatal, and folks entering into peri/menopause.
Each workout takes just 25-30 minutes and you can do them from home OR at the gym.
I want you to feel successful and strong from the very first workout – and you WILL – plus, feel successful through the entire 3-week experience!
With the BETA workouts you’ll (re)build muscular strength in the abdominals and glutes, upper and lower body, PLUS improve your cardiovascular fitness.
EQUIPMENT YOU’LL USE: dumbbells (or other weights), resistance bands (or cable machine), and a bench (or sturdy chair).
SPECIAL BETA TESTER BONUS!
As a BETA tester, you’ll be the first to know when my signature program officially relaunches on August 13th!
PLUS, you’ll receive an exclusive bonus when you join the full program – my way of saying thank you for helping me perfect these workouts!
Get ready to move, lift, and feel STRONG with the BUILD Beta Test.
Created By: Jessie Mundell
I’m Jessie! Your fitness, body image, core, and pelvic health guide – and the start of your support system in the Glute Getter Guide.
I have a handful of degrees that have helped to make me a specialist in prenatal and postnatal exercise, and I’ve helped THOUSANDS of moms and parents receive the fitness TLC they deserve.
I am focused on guiding you to exercise effectively during pregnancy and postpartum, rehab of the core and pelvic floor for postpartum people, birth recovery, teaching folks how to exercise in a way that feels TRULY good, and helping parents feel capable in their bodies!
See what others have said about training with me!
Let's safely & effectively build your strength through pregnancy, postpartum, and peri/menopause!
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