So, so tasty. I’m supposed to tell you these are meant to be a treat, what the macros are, blah blah blah. Let’s get real. They’re delicious. Eat and enjoy every bite of that muffin. Bonus – you sneak in some veg.

Ingredients:

2 cups grated carrots

1 – 1 1/2 cups  gluten free flour mix (start with a cup and add in slowly until desirable consistency. WAY less if you’re using coconut flour)

1/2 cup dark chocolate chips (70% or higher is great)

1/2 cup raisins (watch for added junk, oils, sweeteners)

3 organic eggs

1/2 cup coconut oil

1 mashed ripe banana

1 Tblsp raw honey (optional, or other natural sweetener)

1 Tblsp cinnamon

1 tsp baking soda

1/2 tsp sea salt

unbaked carrot muffins

baked carrot muffins

Mix your wet ingredients in one bowl, and your dry in another. Then add dry to wet (or really just mix it all together, because it’ll be just fine :)). Bake at 350 for 20-25 minutes, until golden brown on top and a knife comes out clean. This made 12 good sized muffins in a regular muffin pan.

JMG

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