This is a topic that is near and dear to my heart.

I got caught up in the hype, the sexiness of fitness, and what I saw everyone else doing when marketing to moms for years. It started to feel more and more uncomfortable, as I continued to struggle with how I felt in my own body and with my mindset around food.

I couldn’t continue to push more women and moms in this same direction. I started to change the conversations I was having with myself, then my clients, and ultimately in my business entirely.

If you are a fitness coach, health professional, or have interest working with moms, you are working with postnatal populations.

If you want to help moms feel as good as possible in their bodies, and their lives, the Postnatal Fitness Specialist Academy  is designed to teach you key strategies and tools to ensure you’re doing so.

The Academy is open for registration from now until Monday, October 16th – one week only. It will not open again for at least 6 months.

Learn the tools to successfully support moms in abdominal and pelvic floor health, fitness and strength, mental and emotional well-being, and more.


[5 Days to Becoming a Postnatal Fitness Specialist] Day 4: Staying in Your Integrity When Marketing to Moms


[0-2 minutes] Introduction.

[2-6 minutes] Marketing Fitness to Moms Without Focusing on Fat Loss.

[6-8 minutes] Change the Conversation.

[8-10 minutes] Are You Contributing to the Insecurities or Stress That Your Clients Are Experiencing?

[10-11 minutes] Is it Your Goal to Empower Your Clients?  Are the Things You’re Focusing on in Training Truly Empowering Them?

[11-13 minutes] Wrap-Up.

Ps. Become a leader in the field of postnatal fitness and health coaching with the Postnatal Fitness Specialist Academy, now accepting enrolment until Monday, October 16th.


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