Sweet treat recipe today for you. Really tasty, extra easy to make (and eat). You might even have all these ingredients in your pantry right now.
Prep time = 5 minutes
Freeze time = 15 minutes
Total time to treat time = 20 minutes
Ingredients:
– 1 cup natural peanut butter
– 1/2 cup – 3/4 cup dark chocolate chips (I used Enjoy Life which are dairy free)
– 1/4 cup coconut oil
– 1 -2 Tblsp raw honey
Instructions:
Melt your peanut butter, coconut oil, and raw honey in a pot on low heat. While heating, cover an 8×11 cake pan with parchment paper (or don’t, and you’ll just put your mix directly in pan). When fully combined take off stove and pour mixture into your pan. Sprinkle your chocolate chips evenly over the mix. Place in freezer for 15 minutes or until it hardens enough to cut through. Eat.
OH MY. How good do these look? Store in the freezer so they don’t get all melty, and just pop a piece out when you want it.
P.S. Have you signed up for my monthly newsletter yet? HIGHLY recommended 🙂 Stay up to date on all things JMG Fitness – new recipes, workouts, tips and tricks for a healthier lifestyle.
JMG
![My fitness coaching was leading moms to feel like trash about their bodies. 🫣
As if they needed that when inundated with messages to “get their bodies back” and programs to fit back in their pre-pregnancy jeans.
‼️ AND AND AND. As if I could continue to contribute to them keeping their mental energy on their size of their stomachs (when so many people in the world are living within oppression and true horrors).
Not to mention…
👉🏻👉🏻 The more hyper vigilant my clients felt about their bodies, the more their pelvic floor symptoms RAMPED UP.
A pillar of our Prenatal and Postnatal Fitness Specialist Academies - our fitness and pelvic health coaching certifications - is supporting perinatal folks from a size inclusive, non-diet perspective.
🗣There are ZERO discussions and no guidance on how to help your clients get smaller bodies.
You can coach in this way, too. But, you’ll need to commit to it.
[SAVE $500] Enrolment is NOW OPEN for the Prenatal and Postnatal Fitness Specialist Academy! ✨
PFSA is unlike any other pre/postnatal or pelvic health certification on the market.
Savings end Thursday, April 25th at midnight PST! DM me “PFSA” and I’ll send all the details to you, so you don’t miss ❤️
#CesareanRecovery #PrenatalExercise #PregnancyTips #PrenatalExercises #PrenatalFitnessTrainer #ActivePregnancy #PostpartumPilates #PostnatalWorkout #PostnatalExercise #PostpartumTraining #PostnatalCheck #PostpartumExercise #SafeExercisePostpartum #FullBodyWorkout #ParentWorkout #WorkoutsForParents](https://jessiemundell.com/wp-content/plugins/instagram-feed/img/placeholder.png)
Both FitnessLovingFoodJunkies are drooling for this…!!!
OH YA!